Jana Virian

Yoga Classes

Jana believes in the therapeutic power of conscious movement and breath work to create change in our bodies and minds. In her Vinyasa and Restorative classes she offers a safe space for people to connect to themselves and practice as energetic or restorative as one needs. Jana is passionate about using Yoga as a guide to tune into our body’s own wisdom, heart’s truth, and mind’s peaceful true nature and helping people find ownership of their own holistic health in a light and supportive way.

 

 

Beginners Yoga Flow, Tuesday 1745
Yoga Flow, Tuesday 1900