When: Friday 27th September 1900 – 2030
Chandra means moon in Sanskrit in celebration of the the approaching new moon we will be celebrating with a Chandra themed masterclass. We will explore Chandra Namaskar (moon salutation), Ardha Chandrasana (half moon) variations and Chandra Bhedana (left nostril breathing). This masterclass will have a focus on alignment within these difficult postures.
This is an Intermediate level class- suitable for students of all ages with general level of fitness and connection to their bodies. Some yoga experience is recommend.
Register here or drop in to the studio.
ABOUT THE TEACHER
Aimee aims to provide students with a relationship with simplicity. Modern life can be extremely complicated. It is easy to forget to appreciate simple things.
Aimee has been teaching Yoga classes in Cornwall since 2008, she created her first Yoga studio in Truro in 2011 and established Cornwall Yoga Centre in 2013. Aimee is the Director of Cornwall Yoga Centre, 500hrs BWY Dip, 500hrs YTTC Sadhana Mala, Post Grad Yoga Therapy Diploma, BWY Pregnancy Dip, Adv Dip Couns, DipVCCT