The practice of bhavana uses visualisation to invite depth of connection to the purpose of a yoga practice. Used alongside breathing and movement, bhavana can be used to shape or create positive change.
Join Aimee as she takes you on a journey from seed to flower utilising the practice of bhavana in Aimee’s next masterclass – Journey of the Lotus.
When: Thursday, March 19 1900 – 2000
Where: Cornwall Yoga Centre, TR1 2LH
Tickets: £11 drop in or your current CYC pass
Drop in or register here