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July 12, 2017 3:31 pm Published by

This week in class we have been delving into subtle realms. Subtle aspects of mind, matter and spirit feature regularly... View Article


January 18, 2017 10:24 am Published by

‘Nourishment’ blog post January 2017 This weekend just gone I began the next step in my continuing studies. I spent... View Article

Finding Balance

November 4, 2016 7:14 pm Published by

“That virus completely floored me” “I don’t know which way is up at the moment” “I’m feeling all over the... View Article

Hatha Yoga

August 3, 2016 11:15 am Published by

Hatha Yoga  Over the past 20 years a myriad of different names for the many ways of approaching a Yoga... View Article