Author Archives for admin

July 12, 2017 3:31 pm Published by Comments Off on Subtlety

This week in class we have been delving into subtle realms. Subtle aspects of mind, matter and spirit feature regularly... View Article


March 2, 2017 3:24 pm Published by Comments Off on Musings on Lent and Tapas

Lent started on Tuesday- this Christian festival that I grew up with has not appeared on my radar for many... View Article


January 18, 2017 10:24 am Published by Comments Off on Nourishment

‘Nourishment’ blog post January 2017 This weekend just gone I began the next step in my continuing studies. I spent... View Article


December 27, 2016 11:14 am Published by Comments Off on New Year, new you?

Blog new year – new you? 2016-2017 I am not a big fan of the ‘New Year-New You’ style of... View Article


November 4, 2016 7:14 pm Published by Comments Off on Finding Balance

“That virus completely floored me” “I don’t know which way is up at the moment” “I’m feeling all over the... View Article


September 23, 2016 11:14 am Published by Comments Off on ‘What is ViniYoga?’

‘What is ViniYoga?’   I teach a particular method of Yoga known as ViniYoga. This word has been taken from... View Article


August 3, 2016 11:15 am Published by Comments Off on Hatha Yoga

Hatha Yoga  Over the past 20 years a myriad of different names for the many ways of approaching a Yoga... View Article


July 26, 2016 11:15 am Published by Comments Off on Samyoga and the 8 limbs….

[This was first published in our newsletter in the week after the ‘Brexit’ referendum….] This week has found many of... View Article