Andy’s Yoga classes embody his background in counselling, psychology, and mindfulness.
Andy’s training at CYC nurtured his love for the philosophy and spirituality of Yoga, and he shows his students a gentle and nurturing path through asana, breath, and meditation practice for happiness and peace of mind.
A beautiful Eastern practice that is thousands of years old embraces and polishes your best self in an hour a week, and what you learn with Andy on a Friday evening particularly leaves the working week behind or prepares you for the working weekend ahead.
Andy’s classes are nurturing, accepting, and energising.
Happy Yoga with Andy runs Friday evening 1900 – 2000