The Monthly Friday gong ceremony with Ali (please check our calendar for latest dates)
For deep relaxation – stress relief – meditation – self healing.
These sessions are open to all, no previous experience of sound/ yoga/ meditation required!
The universe is composed of vibration and, as the universe in miniature, so are we…every cell, bodily part and thought. Sacred sound re-aligns us on the physical, emotional, energetic, mental and spiritual levels.
The gong is the most powerful and diverse sound healing instrument; an ancient tool for raising consciousness and transformation. It’s vibrations and overtones are felt by every cell of the body and soothe the brain waves into a deeply relaxed, meditative or blissful state. Planetary, symphonic and elemental gongs are accompanied by singing bowls, elemental instruments, voice, conch shell and shruti box. There is nothing for you to do, simply set your intention, let go and allow the sounds to guide you on a deep inner journey towards wholeness.
Yoga mats, blankets etc are provided, please bring extra warm layers eg socks and jumper – if you wish to bring a scarf to shade your eyes that can be lovely. Please bring drinking water/ water bottle.
If you are pregnant, have any concerns regarding heart or hearing issues or if you need extra support such as sitting in a chair, please chat to Ali beforehand. 07855402837 firstname.lastname@example.org
Price 1.5 credits = £12 for a single session or £44 for 4 sessions