Explore the Upanisads – Saturday Study Group
The Upanisads are a rich collection of philosophical texts which sit firmly at the heart of the Yoga tradition. Over 8 weeks we will delve into these poetic texts, accompanied by practices of chanting, yoga, pranayama, and meditation to help us embody the essence of the teachings bringing the words from the head to the heart.
There will be 8 sessions on Saturday afternoons 1pm-4pm
16th June and
£22 per session
£160 for the whole course
(CYC members discount available on both singles and the whole course)