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2018 Saturday Study Group

Explore the Upanisads – Saturday Study Group The Upanisads are a rich collection of philosophi..
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Ashtanga Led / Modified Primary Series

Ashtanga Vinyasa is a style of yoga popularised by Sri K Pattabhi Jois in Mysore, India (1915-2009)...
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Level 1- 200hr Teacher Training

  Teacher Training Level 1 Course 2018 (certified 200 hour qualification) A 20 day course run o..
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Vinyasa Yoga with Nina

The class is available for all abilities. We dedicate the practice of yoga to being honest and open ..
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Zen Yoga

Zen Yoga is a gentle, restorative class for all levels aimed at connecting mind and body in a journe..
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“Sthira Sukham Asanam” – Yoga Sutra 2.46

From this class you can expect depth. We will be delving a little deeper into the teachings and the ..
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Beginners Yoga with Jane

This yoga course is designed for those who are completely new to yoga, those who have recently start..
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Yin Yang Yoga with Tully

Everything contains Yin and Yang. They are two opposite yet complementary energies. Although they ar..
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Gong Ceremony

The Monthly Friday gong ceremony with Ali (please check our calendar for latest dates)..
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Yoga with Aimee

Aimee specializes a therapeutic application of Yoga. Her approach has a particular emphasis on mindf..
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Seniors Classes

Seniors Classes offer all the benefits of our Yoga classes tailored for our mature clients. Classes ..
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Hatha Yoga with Gail

A Hatha Yoga class will feature movement, stretching and deep breathing...
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Strong Hatha Yoga with Rachael

Rachael teaches a style of Hatha Yoga which offers a demanding series of static postures designed to..
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Hatha Flow with Jane

This class will teach students the principles of alignment and encourage students to begin to allow ..
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Pregnancy Yoga

Pregnancy Yoga classes offer mums-to-be a wide range of tools and techniques help you have a happy p..
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Vinyasa Yoga with Aimee

Aimee’s Vinyasa Yoga classes feature slow paced sequences and deep stretches...
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