Home

2018 Saturday Study Group

Explore the Upanisads – Saturday Study Group The Upanisads are a rich collection of philosophi..
read more

Beginners Chi Gung-Tai Chi. Level 1 – 5 week Course

Beginners Chi Gung-Tai Chi. Level 1 – 5 week Course Gary Bailey is offering a Chi Gung with Ta..
read more

Beginners Yoga with Nina

Thursday Beginners Yoga is not part of a set course but a class for those needing the flexibility of..
read more

Flow with Tully

Flow Yoga is a Vinyasa based practice. In this practice the breath is used to link postures as we fl..
read more

Level 1- 200hr Teacher Training

  Teacher Training Level 1 Course 2018 (certified 200 hour qualification) A 20 day course run o..
read more

Lunchtime Fix

Join us for a 45 minute midday yoga fix. We will work through a hearty vinyasa, warming the body wit..
read more

Tai-Chi Level 2

Join Gary at 7pm every Tuesday evening for training in Tai Chi – Level 2. The class is designe..
read more

Yoga with Nancy

Yoga with Nancy is a space and time slot created for grounding and balance. Take a break from your d..
read more

Yoga with Nina

The class is available for all abilities. We dedicate the practice of yoga to being honest and open ..
read more

“Sthira Sukham Asanam” – Yoga Sutra 2.46

From this class you can expect depth. We will be delving a little deeper into the teachings and the ..
read more

Beginners Yoga Course with Nina

This yoga course is designed for those who are completely new to yoga, those who have recently start..
read more

Yin Yang Yoga with Tully

Everything contains Yin and Yang. They are two opposite yet complementary energies. Although they ar..
read more

Gong Ceremony

The Monthly Friday gong ceremony with Ali (please check our calendar for latest dates)..
read more

Yoga with Aimee

Aimee specializes a therapeutic application of Yoga. Her approach has a particular emphasis on mindf..
read more

Seniors Classes

Seniors Classes offer all the benefits of our Yoga classes tailored for our mature clients. Classes ..
read more

Hatha Yoga with Gail

A Hatha Yoga class will feature movement, stretching and deep breathing...
read more

Pregnancy Yoga

Pregnancy Yoga classes offer mums-to-be a wide range of tools and techniques to help you have a happ..
read more