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Gong Ceremony

The Monthly Friday gong ceremony with Ali (please check our calendar for latest dates)..
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Yin Yang Flow with Tully

Create heat in the body with dynamic yang flows, then use this heat to relax deeper into passive lon..
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Parent and Child Yoga

NEW WEEKLY CHILDRENS YOGA CLASS AT CYC! Start the new school year off well by gaining focus, concent..
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Pregnancy Yoga

Pregnancy Yoga classes offer mums-to-be a wide range of tools and techniques help you have a happy p..
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Yoga with Andy

Andy is an energetic and intuitive yoga teacher with a wealth of experience..
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Yoga with Aimee

Aimee specializes a therapeutic application of Yoga. Her approach has a particular emphasis on mindf..
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Seniors Classes

Seniors Classes offer all the benefits of our Yoga classes tailored for our mature clients. Classes ..
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Power Flow with Tully

This class combines a cardio challenge with the invigorating benefits of  a Yoga practice..
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Hatha Yoga with Gail

A Hatha Yoga class will feature movement, stretching and deep breathing...
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Hatha Yoga with Rachael

Rachael teaches a style of Hatha Yoga which offers a demanding series of static postures designed to..
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Vinyasa Yoga with Aimee

Aimee’s Vinyasa Yoga classes feature slow paced sequences and deep stretches...
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Hatha Flow with Jane

This class will teach students the principles of alignment and encourage students to begin to allow ..
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